Kiwi | Guaranteed Taste and Fruit Freshness

If You Are Looking for a Healthy Snack That’s Easy to Eat and Offers Impressive Benefits, Then Kiwi Is the Answer.

Kiwi is a sweet, easy-to-eat fruit and has a reputation as a healthy food because of its high vitamin C content, but the fruit is also rich in other nutrients. Known as kiwifruit or Chinese gooseberry, they can be enjoyed fresh or dried as whole fruit, or used as a component in desserts and beverages.

Health Benefits:

• Exceptionally high in nutritious vitamins and minerals, and fiber
• Particularly high in Vitamins C and E that's essential for immune health
• Contain compounds such as lutein, beta-carotene, and zeaxanthin which have health-promoting properties
• It may benefit heart health including high blood pressure
• Contain both insoluble and soluble fiber that can benefit digestive health

Few ways to enjoy Kiwi:

• Have a nutrient-dense salad with Kiwi and other veggies or fruits
• Add it to your salsa recipe
• Sliced it on top of your Yoghurt
• Blend it into smoothies and protein shakes
• Add the juice to your marinated dish