Squash Butternut | A Butternut Pumpkin

Why Choose Butternut Squash If There’s a Pumpkin Around? Because It’s Every Bit as Versatile and Has an Equally Delicious Flavor. Plus, It’s Nutritious!

Butternut squash is rich in important vitamins, minerals, and disease-fighting antioxidants. Known in Australia and New Zealand as butternut pumpkin or gramma, this type of winter squash grows on a vine. Its sweet, nutty taste similar to that of a pumpkin makes it an ideal addition to anyone's diet.

Health Benefits:

• Rich in Vitamins C, A, Magnesium, Potassium, and Calcium
• A great hydrator
• Good for immunity - full of beta-carotene and alpha-carotene
• Excellent for your eyes
• Good source of fiber
• Can help with your blood pressure, and blood sugar