Beets | The Sweet, Vibrant, and Nutritious Humble Beet

Our Beets Will Not Only Make You Feel Great, It Tastes So Good That You Won't Even Realize How Much It's Contributing to Your Overall Health!

The Golden Beets and Red Beets boast an impressive nutritional profile, in fact, they contain a bit of almost all of the vitamins and minerals your body needs. Each serving of this delicious and versatile vegetable is loaded with health-promoting properties and can be a great addition to salads, side dishes, smoothies, dips, and juices.

Health Benefits:

• Low in calories yet high in valuable vitamins and minerals
• Particularly rich in folate that plays a key role in growth, development, and heart health
• Good source of key nutrients such as manganese, and copper
• Contain a high concentration of nitrates that will help keep your blood pressure in check and improve cognitive function
• Can improve athletic performance
• It may help fight inflammation
• Good source of Fiber which benefits your digestive health and reduces the risk of several chronic health conditions
• Some research shows it could have cancer-fighting properties
• It may help balance energy intake